Workplace Wellbeing Workshops: places available

Having employees who suffer from poor mental and physical health isn’t just bad for them – it can be bad for your business. Low wellbeing levels in the workplace can affect staff turnover, productivity and motivation.

That’s why we’ve put together a range Workplace Wellbeing Workshops, designed specifically for employees to improve their health and wellbeing at work.

Places are now available for a series of Workshops we’ll be running in June at our Edgbaston training rooms.

Gateway Health and Wellbeing Facilitator Daniela teaches meditation techniques
Gateway Health and Wellbeing Facilitator Daniela teaches meditation techniques

Choose from Resilience, Stress Management, Mindfulness and Healthy Lifestyles – and take advantage of a soothing 20% discount if you book all four!

Wednesday 12th June 2019
10.00–11.00 Resilience
11.15–12.15 Stress Management
13.00–14.00 Healthy Lifestyles
14.15–15.15 Mindfulness

Location: Gateway, 75 Harborne Road, Edgbaston
12 places available on each workshop

£25 per person per workshop, or £80 per person for the whole day*
Call Jemma on 0121 456 7820 to book.

The four workshops, designed and delivered by Gateway’s health and wellbeing specialists, teach employees a range of basic wellbeing practices. Your staff will learn how to make small, preventative health changes that could have a big impact on working life.

During each bitesize session, we’ll get staff engaged in some fun and inspiring activities designed to promote health and wellbeing in the workplace. Using tried and tested behaviour change techniques, your employees will gain knowledge and skills that should help them to lead a happier and healthier lifestyle.

Read what others have to say

Some comments from previous participants about workplace wellbeing courses from Gateway:

“The tutor was really organised and set the work to a good pace.”
— course participant, 2019

“I learnt a lot on the course and I can use this in my workplace.”
— course participant, 2019

Tailored support

smoothie bike
Take the Smoothie Bike Challenge!
If you can’t make this date but you’d like to talk about other ways to support your employees’ wellbeing, give us a call. Gateway’s qualified, experienced health facilitators offer structured support around healthy eating, physical activity and exercise, smoking and alcohol intake, and stress management and we can tailor our range of workforce wellbeing packages for your needs.

Whether your staff need individual one-to-one support, group sessions or team workshops, there’s something for every workplace. How about a lunchtime health check, including on-the-spot blood pressure and BMI checks?

Or even a fun health day where staff get to compete in a Smoothie Bike Challenge?

Call now on 0121 456 7820 to find out more.

RSPH Level 2 courses: places still available

Thinking about learning how to support people with their health and wellbeing? Places are still available on our RSPH-accredited courses in Understanding Health Improvement, Encouraging a Healthy Weight and Healthy Eating and Understanding Behaviour Change later this month. For more information, call Jemma on 0121 456 7820 today.

*All prices are excluding VAT

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.