jemmaabbott, Author at Gateway Family Services

Quit smoking this Stoptober

by jemmaabbott | Sep 30, 2020 | 2020, Events

Stopping smoking is one of the best things you’ll ever do for your health. When you stop, you give your lungs the chance to repair and you’ll be able to breathe easier. There are lots of other benefits too – and they start almost immediately....

Ready for a reset? Start your journey to Better Health

by jemmaabbott | Aug 3, 2020 | 2020, Events, Solihull Lifestyle Services

Last week, Public Health England launched a major new adult health campaign to seize the opportunity for a national “reset” moment: Better Health. For many, the past few months have been a wake-up call, with people realising how precious their health is...

Behaviour changes for a healthier lifestyle

by jemmaabbott | May 5, 2020 | 2020, Solihull Lifestyle Services

Despite the lockdown, the Solihull Lifestyle Service is still very much up and running. Our team is continuing to support people from across the borough and to provide all levels of support, whether that’s over the phone or via video calls. Lifestyle support for...

Free health checks at Chelmsley Wood Shopping Centre – all this week

by jemmaabbott | Jan 15, 2020 | 2020, Events, Solihull Lifestyle Services

Advisers from the Solihull Lifestyle Service are offering FREE health checks and advice at Chelmsley Wood Shopping Centre all this week. The team will be on the first floor, at the top of the escalator near Asda, until Sunday 19th Jan. They can offer all sorts of...

Workplace Wellbeing Workshops: places available

by jemmaabbott | Apr 3, 2019 | 2019, Events

Having employees who suffer from poor mental and physical health isn’t just bad for them – it can be bad for your business. Low wellbeing levels in the workplace can affect staff turnover, productivity and motivation. That’s why we’ve put together a range...