Solihull Lifestyle Services Articles

From Small Steps to Big Change

In July 2024, Lorraine* and her mother, Lily*, found themselves at a turning point. Life had quietly nudged them toward change when they were contacted by the Solihull Lifestyle Service Triage. The invitation was simple: a 12-week Weight Management Course designed to...

Dual Victory: Triumphing Over Alcohol And Nicotine Dependencies

Many people who struggle with alcoholism also battle with nicotine addiction, and vice versa. However, overcoming both addictions with the proper support and resources arepossible.Joanne was a resilient woman determined to overcome her smoking and drinking habits....

Using E-Cigarettes to Stop Smoking

VICTORIA MASTERS & MICHELLE WILSON Public Health England recently updated their advice about using E-cigarettes (Vaping). Vaping poses only a small fraction of the risks of smoking. If someone has never smoked or vaped, they should not start vaping. Vaping has...