Solihull Lifestyle Services Articles

A New Lease on Life: Mark’s 12-Week Transformation

When a health crisis strikes, it often serves as a wake-up call that can start a pattern of change as it did for 66-year-old Mark (name changed). Mark suffered a heart attack and the years following his heart attack saw Mark decline in health. Weighed down by stress,...

From Small Steps to Big Change

In July 2024, Lorraine* and her mother, Lily*, found themselves at a turning point. Life had quietly nudged them toward change when they were contacted by the Solihull Lifestyle Service Triage. The invitation was simple: a 12-week Weight Management Course designed to...

Dual Victory: Triumphing Over Alcohol And Nicotine Dependencies

Many people who struggle with alcoholism also battle with nicotine addiction, and vice versa. However, overcoming both addictions with the proper support and resources arepossible.Joanne was a resilient woman determined to overcome her smoking and drinking habits....