Health and Wellbeing Events

Smoothie Bike Distance Challenge

Participants race to create healthy drinks on the Smoothie Bike

The Smoothie Bike Challenge is an interactive and fun way to engage your employees whilst promoting healthy eating and an active lifestyle. Employees are encouraged to pedal faster to complete their distance – with the promise of a nutritious and healthy smoothie at the end of their challenge!

The cost includes the support of our highly skilled and motivational trainer, hire of the bike, plus the all fruit, juice, cups, straws and lids. We can also provide more than one bike and more than one trainer if required.

Those employees who did the most distance or completed a personal milestone will be awarded with a medal.

For further information please call 0121 456 7820 and ask about the Workplace Wellbeing Smoothie Bike

Health and Wellbeing Day

One of the easiest ways to get as many people as possible to take interest in their own health and wellbeing is through a varied Health and Wellbeing Day. Our para-professional Health Advisers are trained to actively engage all employees to take part in the day, encouraging them to make positive changes to their lifestyles through a variety of activities, health checks and advice.

We can tailor your Health and Wellbeing Day to individual needs, but most Days typically include the following activities;

  • Healthy eating activities
  • Physical activities
  • Stress relief activities
  • Smoking cessation
  • Mocktails and alcohol advice
  • Blood pressure tests
  • BMI checks

Health and Wellbeing Days can be held in half-day and full-day sessions. Each Day includes two of our skilled trainers and you can also include a Smoothie Bike Challenge at an additional cost.

For further information please call 0121 456 7820 and ask for information about Workplace Wellbeing Event Days.

Wellbeing Pledge Photo Booth

Our wellbeing photo booth is a fun and creative way to encourage employees to think about their own health and wellbeing. Pop into the booth, make a pledge to improve your wellbeing, and take home a keepsake photo! This activity is an excellent way to promote wellbeing in the workplace, and our skilled trainer will be on hand to encourage participants and offer health and wellbeing advice.

Our mobile booths come with props and a private or small group space. Pledges are personal to the employee and therefore can be anything related to their physical and mental wellbeing. Participants will be provided with a photo as a visual reminder of their health and wellbeing pledge to themselves.

The booth can be provided for half or a full day session.

For further information please call 0121 456 7820 and ask about the Workplace Wellbeing Photo Booth.

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