Call us on 0121 456 7820

Solihull

Lifestyle 

Service

The Solihull Lifestyle Service, which includes Solihull’s Stop Smoking Service, is delivered by Gateway Family Services. In partnership with others, including a number of local community organisations, it offers tailored support for people across Solihull, based on your needs.

After an initial assessment, you’ll work with a Community Wellbeing Advisor and/or a Behaviour Change Advisor who will help you identify the lifestyle changes you can make, and then give you encouragement, motivation and practical help to make those changes.

You’ll get a personalised action plan to help you achieve your health and wellbeing goals, appointments made at a time and place to suit you, and lots of information about the local activities and groups available to you.

Q

Solihull Lifestyle Service Referral Form

 

The Solihull Integrated Lifestyle Service is delivered by Gateway Family Services and its primary partners. We can support a wide range of lifestyle changes, including stopping smoking, losing weight, doing more activity and eating more healthily. To be eligible, you should live in Solihull or have a Solihull GP.

 

For more information, or to refer over the phone, call Gateway on 0800 599 9880.

Eligibility criteria:

Clients must live in Solihull or have a Solihull GP or work for Solihull Council

Variety of appointments

From 1-1’s, groupwork, telephone, remote to face to face, we offer various appointments to try and accommodate the needs of all our clients.

Flexibility of services

Don’t worry about business hours. We offer evening and weekend appointments, including home visits, to support the client’s needs

Do You Want To…?

  • Eat more healthily?
  • Manage your weight?
  • Reduce stress?
  • Be more active?
  • Learn about activities in your area?

The Solihull Lifestyle Service can help with all of these, offering a range of health and well-being advice and support to help you make positive lifestyle changes.

Services

Weight Managment

Join one of our free 12-week programmes

Q

Solihull Lifestyle Service Referral Form

 

The Solihull Integrated Lifestyle Service is delivered by Gateway Family Services and its primary partners. We can support a wide range of lifestyle changes, including stopping smoking, losing weight, doing more activity and eating more healthily. To be eligible, you should live in Solihull or have a Solihull GP.

 

For more information, or to refer over the phone, call Gateway on 0800 599 9880.

Low Cost
Recipes

Grab one of our low cost recipes today

Wellbeing Support

Speak to our behaviour change advisors for personalized wellbeing support

Q

Solihull Lifestyle Service Referral Form

 

The Solihull Integrated Lifestyle Service is delivered by Gateway Family Services and its primary partners. We can support a wide range of lifestyle changes, including stopping smoking, losing weight, doing more activity and eating more healthily. To be eligible, you should live in Solihull or have a Solihull GP.

 

For more information, or to refer over the phone, call Gateway on 0800 599 9880.

Men’s Weight Management

Lose 5 % of body weight in 90 days with our specialised men’s group

Q

Solihull Lifestyle Service Referral Form

 

The Solihull Integrated Lifestyle Service is delivered by Gateway Family Services and its primary partners. We can support a wide range of lifestyle changes, including stopping smoking, losing weight, doing more activity and eating more healthily. To be eligible, you should live in Solihull or have a Solihull GP.

 

For more information, or to refer over the phone, call Gateway on 0800 599 9880.

Lifestyle
Check

Book your free Lifestyle check to check your blood pressure, atrial fibrillation and more

Q

Solihull Lifestyle Service Referral Form

 

The Solihull Integrated Lifestyle Service is delivered by Gateway Family Services and its primary partners. We can support a wide range of lifestyle changes, including stopping smoking, losing weight, doing more activity and eating more healthily. To be eligible, you should live in Solihull or have a Solihull GP.

 

For more information, or to refer over the phone, call Gateway on 0800 599 9880.

Looking for Resources?

We believe in making positive changes accessible to everyone, so whether you’re looking for budget-friendly recipes or seeking support to kick the smoking habit, we’ve got you covered. Download, explore, and embark on your path to a healthier, happier you.

From Small Steps to Big Change

In July 2024, Lorraine* and her mother, Lily*, found themselves at a turning point. Life had quietly nudged them toward change when they were contacted by the Solihull Lifestyle Service Triage. The invitation was simple: a 12-week Weight Management Course designed to support individuals in...

Aug 14, 2024

Dual Victory: Triumphing Over Alcohol And Nicotine Dependencies

Many people who struggle with alcoholism also battle with nicotine addiction, and vice versa. However, overcoming both addictions with the proper support and resources arepossible.Joanne was a resilient woman determined to overcome her smoking and drinking habits. Despite recovering from Covid...

Aug 8, 2023

Using E-Cigarettes to Stop Smoking

VICTORIA MASTERS & MICHELLE WILSON Public Health England recently updated their advice about using E-cigarettes (Vaping). Vaping poses only a small fraction of the risks of smoking. If someone has never smoked or vaped, they should not start vaping. Vaping has been shown to be effective for...

Jan 17, 2023

Ready for a reset? Start your journey to Better Health

Last week, Public Health England launched a major new adult health campaign to seize the opportunity for a national "reset" moment: Better Health. For many, the past few months have been a wake-up call, with people realising how precious their health is and recognising that it is time to get...

Aug 3, 2020

Behaviour changes for a healthier lifestyle

Despite the lockdown, the Solihull Lifestyle Service is still very much up and running. Our team is continuing to support people from across the borough and to provide all levels of support, whether that’s over the phone or via video calls. Lifestyle support for Solihull clients is based on...

May 5, 2020

Our Service Story

Engage with Us

The heart of our story lies in the success of our clients. We take pride in the positive impact we’ve made on the residents of Solihull. Explore our Case Stories section to better understand how we have supported Solihull people to live happier and healthier lives.

FAQ

Is the service completely free?

Yes, all of our services are completely free, including our stop smoking service.

How can I make a referral to the service?

You can refer yourself online by completing a referral form or speak to your GP for a referral.

I can't travel far, can I use your service?

We offer various alternatives, including a home visit. Speak to an advisor to inquire about flexibility.