Solihull
Lifestyle
Service
The Solihull Lifestyle Service is delivered by Gateway Family Services. In partnership with others, including a number of local community organisations, it offers tailored support for people across Solihull, based on your needs.
After an initial assessment, you’ll work with a Community Wellbeing Advisor and/or a Behaviour Change Advisor who will help you identify the lifestyle changes you can make, and then give you encouragement, motivation and practical help to make those changes.
You’ll get a personalised action plan to help you achieve your health and wellbeing goals, appointments made at a time and place to suit you, and lots of information about the local activities and groups available to you.
Eligibility criteria:
Clients must live in Solihull or have a Solihull GP or work for Solihull Council


Variety of appointments
From 1-1’s, groupwork, telephone, remote to face to face, we offer various appointments to try and accommodate the needs of all our clients.

Flexibility of services
Don’t worry about business hours. We offer evening and weekend appointments, including home visits, to support the client’s needs
Do You Want To…?
- Eat more healthily?
- Manage your weight?
- Reduce stress?
- Be more active?
- Learn about activities in your area?
The Solihull Lifestyle Service can help with all of these, offering a range of health and well-being advice and support to help you make positive lifestyle changes.
Looking for Weight Management Courses or Support?
Contact us to learn more about what we can do, and what you can do!
Services

Weight Managment
Join one of our free 12-week programmes

Low Cost
Recipes
Grab one of our low cost recipes today

Wellbeing Support
Speak to our behaviour change advisors for personalized wellbeing support

Men’s Weight Management
Lose 5 % of body weight in 90 days with our specialised men’s group

Lifestyle
Check
Book your free Lifestyle check to check your blood pressure, atrial fibrillation and more
Looking for Resources?
We believe in making positive changes accessible to everyone, so whether you’re looking for budget-friendly recipes or seeking support to kick the smoking habit, we’ve got you covered. Download, explore, and embark on your path to a healthier, happier you.
Book your Course today
Wellbeing Course 1
Every Monday
2:15 pm- 3:30 pm
Hobs Moat Library
Ulleries Rd, Solihull B92 8EB
Wellbeing Course 2
Every Tuesday
10:30 am- 12:00 pm
Chelmsley Wood Library
10, West Mall, Chelmsley Wood Shopping Centre
B37 5TN
Wellbeing Course 3
Every Wednesday
10:30 am- 11:30 am
The Core
Homer Road, Solihull B91 3RG
Wellbeing Course 4
Every Thursday
5:00 pm- 6:30 pm
Chelmsley Wood Library
10, West Mall, Chelmsley Wood Shopping Centre
B37 5TN
6-week Cook and Taste/Cooking on a Budget course
5th of February – 1st April
Every Tuesday
1:00 pm- 2:30 pm
Riverside Family Hub
289 Bosworth Dr, Fordbridge, Birmingham B37 5DP
Our Service Story
Engage with Us
The heart of our story lies in the success of our clients. We take pride in the positive impact we’ve made on the residents of Solihull. Explore our Case Stories section to better understand how we have supported Solihull people to live happier and healthier lives.
FAQ
Is the service completely free?
Yes, all of our services are completely free.
How can I make a referral to the service?
You can refer yourself online by calling us, completing a referral form or speak to your GP for a referral.
I can't travel far, can I use your service?
We offer various alternatives, including a home visit. Speak to an advisor to inquire about flexibility.