We often talk about weight loss, but what about those who are underweight? Our Health Trainers occasionally have clients who want to gain weight. Often, these clients have active lifestyles and their diet doesn’t reflect the amount of exercise they’re...
Birmingham City Council are seeking views on current lifestyle services from the people who use them or link in with them – and you’ve got until this Sunday, 2nd March Monday 31st March* to have your say. Lifestyle services include our very own Health...
One in five pregnant women in Birmingham is overweight and so run a higher risk of complications during pregnancy. So the Maternal Lighten Up service is here to help women maintain a healthy weight in the months leading up to birth. Unlike the general Lighten Up...
Bernard was referred into Gateway’s Health Trainer service by his GP at the start of this year, as he had raised cholesterol and was overweight. Six months later, he recorded a statement on our Impact Assessment App saying, “I’ve lowered my...
At the end of last year, you may remember we started a bike hire scheme. We bought two bikes and began hiring them out to Health Trainer clients who wanted to give cycling a go. Cycling is a great way of getting exercise without costing the earth and it’s a good...
Our qualified community interpreters cover more than 20 languages.
Call Michelle or Sajida on 0121 456 7820 to find out more
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