Solihull Lifestyle Service
Tailored support for people across Solihull
Services We Provide
Weight Management
Start your weight loss journey with us today. Join one of our free 12 week courses at locations across all of Solihull. Our friendly and knowledgeable Behaviour Change specialists will support you in reaching your goals. You will also have the opportunity to meet new people and have access to free one to one support if desired.
Lifestyle Checks
Want to know your BMI, weight, Blood pressure or Atrial fibrillation? Speak to the team today to schedule a lifestyle check at a location that suits you. Not happy with the results? Then you can access our one to one support from our advisors who will support you in making lasting lifestyle changes with Behaviour change diaries and individual plans. Speak to the team today to find out more and book an appointment.
Men's Weight Management
Join one of our friendly and informative men’s weight management groups today. Lose 5% of your body weight in 90 days with one of our specialised men’s weight management groups.
Low Cost Recipes
Grab one of our low-cost recipes today and learn to cook healthy and budget-friendly food for all the family. Healthy food needn’t be boring and be inspired by our range of costed recipes that are also perfect for batch cooking.
One to One Wellbeing Support
Feeling stressed? Speak to one of our advisors for support in managing stress through diet and exercise. Our skilled advisors have a wealth of knowledge and will support you in accessing one of our support groups such as Wellbeing Wednesdays. Call the team today for more information.
Embark on your journey with us, whether you’re a client seeking lifestyle services or a professional wanting to support your clients. Choose the page that fits your need:
Start your journey today
Professional
Get To Know More About US
Gateway Family Services administers the Solihull Lifestyle Service. In collaboration with various local community organizations, we customize support to individuals throughout Solihull, addressing their specific needs.
Following an initial assessment, you’ll collaborate with a Community Wellbeing Advisor and/or a Behavior Change Advisor. They will assist you in pinpointing lifestyle adjustments and provide the encouragement, motivation, and practical assistance needed to implement those changes effectively.
People reached in 2023
Lifestyle Checks completed
Percent of clients completed their intervention
Annual Report
This report is more than just numbers; it’s a narrative of dedication, collaboration, and the determination of our clients to live happier and healthier styles. Join us as we reflect on the challenges faced, the lessons learned, and the triumphs celebrated. We invite you to delve into the pages that showcase the stories behind the statistics, providing a reflective picture of our growth and impact.
Book your Course today
Wellbeing Course 1
Every Monday
2:15 pm- 3:30 pm
Hobs Moat Library
Ulleries Rd, Solihull B92 8EB
Wellbeing Course 2
Every Tuesday
10:30 am- 12:00 pm
Chelmsley Wood Library
10, West Mall, Chelmsley Wood Shopping Centre
B37 5TN
Wellbeing Course 3
Every Wednesday
10:30 am- 11:30 am
The Core
Homer Road, Solihull B91 3RG
Wellbeing Course 4
Every Thursday
5:00 pm- 6:30 pm
Chelmsley Wood Library
10, West Mall, Chelmsley Wood Shopping Centre
B37 5TN
6-week Cook and Taste/Cooking on a Budget course
5th of February – 1st April
Every Tuesday
1:00 pm- 2:30 pm
Riverside Family Hub
289 Bosworth Dr, Fordbridge, Birmingham B37 5DP
Looking for Weight Management Courses or Support?
Contact us to learn more about what we can do, and what you can do!
★★★★★
“Gosh, I thought my blood pressure was ok, but after your check, it’s obviously not as good as I thought. Thanks for flagging this with the doctor and pharmacist.”
Peter*
Male, 70’s referred by GP
★★★★★
“Thanks to my lifestyle service advisor, I manage to lose 15 pounds. I feel happier lighter and more optimistic about the future , thank you!”
Sadie*
Female, 56, referred by GP
Solihull Lifestyle Service
Contact
0800 599 9880
Homer Rd, Touchwood, Solihull B91 3RG
Hours
Monday to Friday
9:00am – 5:00pm
Saturday
Close
Sunday
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