Other Services Articles

Helping people to stop smoking

Almost three quarters of smokers say they would like to quit. But it's not easy. More than a third (39%) go on to attempt it each year but only a small proportion (about 5%) successfully stop smoking. However, did you know that with specialist support -- for example...

Going digital to extend healthy benefits

Over the last year, we've started encouraging people to use a digital app to stay in touch after their health and wellbeing courses end. Because so many people on our 12 week Lighten Up For Life course were telling us they wanted to keep in contact with each other, we...

Lighten Up for Summer!

Our weight management course with a difference, Lighten Up For Life, is currently recruiting for May - so if you live in Solihull, have a BMI over 30, and would like some specialist help... read on! Like other weight management groups, Lighten Up For Life helps people...